Specific Phobias How Common Are Specific Phobias? The National Institute of Mental Health estimates that about 5%-12% of Americans have ...
22.49
NO. 129 . Anxiety Disorders and Hypnotherapy
Anxiety Disorders and Hypnotherapy Hypnotherapy -- or hypnosis -- is a type of nonstandard or " complementary and alternative me...
22.37
NO. 128. Stage Fright (Performance Anxiety)
Stage Fright (Performance Anxiety) If you dread the thought of getting up in front of a group of people and performing, you are not...
22.30
NO.127 . Anxiety and Panic
Anxiety and Panic Panic attacks are intense periods of fear or feelings of doom developing over a very short time frame ...
22.26
NO 126. Anxiety and Cancer Patients
Anxiety and Cancer Patients Overview Anxiety is a normal reaction to cancer. One may experience anxiety while undergoing a cancer scree...
21.33
NO. 125. Generalized Anxiety Disorder
Generalized Anxiety Disorder Generalized anxiety disorder (or GAD) is characterized by excessive, exaggerated anxiety and worry about eve...
04.59
NO.124. Transcendental Meditation
Transcendental Meditation Transcendental Meditation (TM) is a technique for avoiding distracting thoughts and promoting a state of r...
04.54
NO. 123. Acupressure Points and Massage Treatment
Acupressure Points and Massage Treatment Used for thousands of years in China, acupressure applies the same principles as acupunctur...
04.48
NO 122. Stress Management - What happens when you are stressed?
Stress Management - What happens when you are stressed? Stress is what you feel when you have to handle more than you are used to. Wh...
04.41
NO.121. Stress Symptoms
Stress Symptoms Stress affects us all. You may notice symptoms of stress when disciplining your kids, during busy times at work, whe...
04.34
NO. 120. Causes of Stress
Causes of Stress The kids won't stop screaming, your boss has been hounding you because you turned a report in late, and you owe th...
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