Cupping Therapy
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Cupping
therapy is an ancient form of alternative
medicine in which a therapist puts special cups on your skin for
a few minutes to create suction. People get it for many purposes, including to
help with pain, inflammation, blood flow, relaxation and well-being, and as a
type of deep-tissue massage.
The cups may be made of:
- Glass
- Bamboo
- Earthenware
- Silicone
Cupping therapy might be trendy now, but it’s not new. It dates
back to ancient Egyptian, Chinese, and Middle Eastern cultures. One of the oldest
medical textbooks in the world, the Ebers Papyrus, describes how
the ancient Egyptians used cupping therapy in 1,550 B.C.
Types
There are different methods of cupping, including:
- Dry
- Wet
During both types of cupping, your therapist will put a flammable
substance such as alcohol, herbs, or paper in a cup and set it on fire. As the
fire goes out, he puts the cup upside down on your skin.
As the air inside the cup cools, it creates a vacuum. This causes
your skin to rise and redden as your blood
vessels expand. The cup is generally left in place for up to 3 minutes.
A more modern version of cupping uses a rubber pump instead of
fire to create the vacuum inside the cup. Sometimes therapists use silicone
cups, which they can move from place to place on your skin for a massage-like
effect.
Wet cupping creates a mild suction by leaving a cup in place for
about 3 minutes. The therapist then removes the cup and uses a small scalpel to
make light, tiny cuts on your skin. Next, he or she does a second suction to
draw out a small quantity of blood.
You might get 3-5 cups in your first session. Or you might just
try one to see how it goes. It’s rare to get more than 5-7 cups, the British
Cupping Society notes.
Afterward, you may get an antibiotic ointment and bandage to
prevent infection. Your skin should look normal again within 10 days.
Cupping therapy supporters believe that wet cupping removes
harmful substances and toxins from the body to promote healing. But that’s not
proven.
Some people also get “needle cupping,” in which the therapist
first inserts acupuncture needles and then puts cups over them.
What Does the Research Show?
There haven’t been many scientific studies on cupping.
One report, published in 2015 in the Journal of Traditional
and Complementary Medicine, notes that it could help with acne, herpes
zoster, and pain management.
That’s similar to the findings from a 2012 report, published in PLoS
One. Australian and Chinese researchers reviewed 135 studies on cupping.
They concluded that cupping therapy may be effective when people also get other
treatments, like acupuncture or medications, for various
diseases and conditions, such as:
- Herpes zoster
- Acne
- Facial paralysis
- Cervical spondylosis
But those researchers noted many of the studies they reviewed
could have been biased and that better studies are needed.
The British Cupping Society says that cupping therapy is used to
treat:
- Blood disorders such as anemia and hemophilia
- Rheumatic diseases such as arthritis and fibromyalgia
- Fertility and gynecological disorders
- Skin problems such as eczema and acne
- High blood pressure
- Migraines
- Anxiety and depression
- Bronchial congestion caused by allergies and asthma
- Varicose veins
There isn’t research to back all of that up.
Side Effects
Cupping is fairly safe, as long as you go to a trained health
professional. But you could have these side effects in the area where the cups
touch your skin:
What to Ask Your Doctor First
Talk with your doctor before you start cupping or any other type
of alternative or complementary medicine. And talk extensively with your
cupping therapist, too, before you try it. Ask:
- What conditions do they use cupping for?
- What is your training?
- What is your experience in using it?
- Am I already getting the standard treatments for my condition?
- Are there reasons I should not get cupping?
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